Pilates Plus La Jolla

For a lean, strong body, many men and women prefer the Pilates method of exercise, a favorite of dancers, athletes and celebrities for years. Now trainer Jessica Tomson has brought Pilates, and more, to La Jolla. Her Pilates Plus studio on Fay Avenue offers traditional Pilates training and classes, as well as training and classes for beginners and for more advanced students. Her more advanced SPX Total Body Workout, based on a system developed by fitness expert Sebastien Lagree, targets hips and thighs and develops overall strength with the addition of circuit and strength training techniques. Pilates Plus customers usually see the positive results, both mentally and physically, within weeks. With a variety of classes, trainers, and private sessions available, Pilates Plus makes it easy for you to commit to a regular workout program. In addition, Pilates Plus offers convenient online booking and several payment packages, including introductory specials.