About Prana Yoga Center
Stretch, strengthen, sweat, reflect, create inner peace and balance in your life one breath at a time at Prana Yoga Center. Located on Silverado Street, Prana Yoga Center has been serving La Jolla for 13 years and provides new teacher training, classes and a variety of events. Classes and workshops focus on integrating breath with movement, developing awareness and alignment, and increasing strength and flexibility. If you are new to yoga, try out different teachers and classes to see what best fits your needs. Private, one-on-one sessions are available. A list of classes include alignment-based Vinyasa Flow (room heated to 80-85 degrees), Hatha,'Happy Back' Yoga & Yoga Wall, Restorative Yin Yoga, Kundalini Yoga & Meditation and Prenatal Yoga. There are beginning, intermediate and advanced level classes. Street parking is available on Herschel Avenue or Silverado Street. "1 Week Unlimited Intro to Yoga" $30 special is for new students (San Diego residents) to take as many classes as possible in one week. Men and women restrooms are available.
For a current class schedule, visit https://clients.mindbodyonline.com/ASP/home.asp?studioid=7640.
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