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La Jolla Sports Club

Those who prefer to work out at gyms love La Jolla Sports Club. Located in the heart of La Jolla Village at Fay and Silverado, La Jolla Sports Club has something for every exercise lover including convenient parking and child care.

The fitness programs at La Jolla Sports Club include group exercise classes, personal training sessions with or without exercise machines, a fitness assessment, nutrition counseling and a women's sports team.

The club offers a wide variety of classes, which run daily from 6 a.m. to 8 p.m. You can choose from classes in adult fitness, dance, cardio, conditioning, Pilates, spin, yoga, boot camp and stretch. In addition, there are classes for children in dance and yoga.

For women who enjoy teaming up for fitness support and training, the club includes Team La Jolla Sports Club for Women. The women learn to swim, bike and run together and some members train for triathlons. Their mission statement is "Life's Journey through Strength and Courage."

Other amenities at La Jolla Sports Club include locker rooms, spa services (skin care and massage) and physical therapy. Several membership plans are available, including special rates for seniors and students and discounts for corporate accounts. The Premier membership plan includes unlimited use of both La Jolla Sports Club and its sister club, The Sporting Club in the UTC area. It also includes a free personal fitness evaluation, an exercise design session, a private Pilates session, four guest passes, and discounts on facials and massages.

All membership plans include a quick start orientation, which include two sessions with either a personal trainer or a nutrition counselor. You will receive an evaluation of your fitness level and support for setting goals and designing a complete exercise and eating program that works for you.

To check out other options for health clubs in La Jolla, click here.

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