5 Superfoods with Super Hero Powers

Cooking ClassOn April 1, Scripps Green Hospital in La Jolla will be hosting a free healthy cooking class for parents and caregivers from 4:40 to 6 pm at their City Heights Wellness Center. The knowledgeable La Jolla physicians at this esteemed hospital understand the importance of nutrition and preparing well-rounded meals for your family, which is why this class is of no charge to those interested and it is open to the general public.

This will be the first class in a series of 5, focusing on everything from snacks and breakfast to healthy beverages and decadent dinners. Sign up for the interactive sessions in advance to make sure you have a spot! Continue reading